Wednesday, August 21, 2013

22-24 ice cream?

Monday:
Detox tea
Chinese for lunch. Egg roll, wonton soup, chicken with broccoli, steak with peppers, almond shrimp.

Mom's for dinner. Tilapia on the grill, cucumbers and tomatoes, rice, and watermelon. Turkey, honey and chia seeds for a snack.

Tuesday:
Detox tea
Didn't eat until late. Protein and honey shake. Pizza and salad.  Fruit, honey and flax seeds for dessert.

Wednesday:
Detox tea
Ice cream: 1 cup of soft serve raspberry with butterscotch dip.
Rotisserie chicken.
Apple
Baby cone of vanilla with rainbow sprinkles- Mom's treat
Kombucha 
Honey and chia
Still within my calories for the day!

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